Weider Max Home Gym System
The Weider Max home gym is a compact system that will fit in your basement an provide a good workout with flexible resistance rods rather than weight plates. It is similar to the Bowflex in use and offers over 65 exercises at a very attractive price.
The Weider Max allows you to move quickly between one exercise set-up and the next for maximum fat burning potential without getting frustrated and cooling down between routines.
With the Weider Max System you get:
- High Pulley (15+ exercises) and Low Pulley (40+ Exercises)
- Pulleys have no real set path, which makes them very versatile so you can perform a number of exercises to target some of those harder to get areas.
- 4-Roll Leg Developer
- Build and develop quads, hamstrings, glutes and hip-flexors.
- To get the most use from the high and low pulleys, this bench comes with ankle and hand straps.
- Exercise DVD
- 100-lb weight stack for $80 ugrade available.
The Max features an advanced resistance source called the Compound Resistance System or CRS™ for short. CRS™ provides a full 240 lbs. of hard-core resistance (upgrades to 340 lbs.) to accommodate any user.
The Max uses a unique system of cables, cams, pulleys and swivels to harness the resistance. This system serves to compound the resistance of each bar -allowing the workout cable to travel two feet for every one foot of resistance bar travel. This provides a complete range of motion for better results and a wider workout variety.
With the Weider Max’s Quick-Change Resistance™ System, you adjust to a new weight by reaching back and flipping the ends of the bars under the collar to get ready for the next set. Some users have reported that in order do this they need to twist their shoulders around in an uncomfortable position.
Weider Max’s high and low pulley systems permit you to do exercises such as flyes for your chest, bicep curls, tricep pushdowns, lat pull downs and seated rows. You can work all body parts with the Max System.
The bow technology is different than that of the Bowflex and might tke some getting use to, especially if you are used to using stacks or cables.
All in all the Weider Max Home Gym System is a lot of gym for the money but if you are more into power building and still want a flexible rod machine you may want to look at the Bowflex Ultimate 2.
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