I want to get something for using at home and would like to know which piece of equipment would give the best all-round workout – rowing machine or exercise bike, or something else?
It has to be not too big, and available at no more than £200
thanks!
FYI – its not that i need to lose weight, I just want to be able to do some cardio in the house – as it is where i spend most of my time!
I have fitness dvd’s already, but want a bit of equipment …

Can anyone suggest something that is very small but very effective (mainly for cardio but would like something that also increases strength.)

I had a gym membership which I did strength training and cardio but I quit the gym. I have a weight machine at home where I can do my strength training but nothing to do cardio such as a treadmill or bike.
I have a Wii system and have the Wii Active game which is good but doesn’t focus a great deal on cardio. I’ve looked through reviews of several fitness games and can’t seem to find a decent one. Do you have any experience/suggestions for one?
Golds Gym Cardio Workout?
My …

I’m finalizing my weight loss plan and I’m looking for a supplement that will help achieve my goals. I find it incredibly hard to maintain the energy needed to workout. I work out at the gym on my college campus, but by the time I’m done I’m so tired it’s hard for me to make the 30 minute drive home. ALso, usually about 10 minutes into my cardio, I’m tired! It takes so much to push myself for another 5! As we all know, 15 minutes of cardio won’t do …

I came up with this workout yesterday after a lot of debate of which exercises to use. I think it would be a killer workout.
Vertical Pull – Pull-ups (handles perpendicular to body, parallel to each other)
Vertical Push – Dips
Horizontal Pull – Bent Over Rows
Horizontal Push – Dumbbell Bench Press
Weighted Lunges
Weighted Flutter Kicks
Wall Squat
Mason Twist
Vertical Pull – Pull-ups, standard
Vertical Push – Deep-Swimmers Press (a shoulder press that starts at half a bicep curl and is "corked" up)
Horizontal Pull – Lawnmower/single dumbbell row
Horizontal Push – Plyo Push-ups/Explosion Push-ups
Repeat in circuit form 3 …

I don’t have a gym membership or room for weight training equipment. I get a lot of cardio in during the week but I want to add weight training to my workout. Any good weight training videos out there you can suggestion? I searched Amazon.com and the list was long and the reviews mixed on some of the videos I looked at. Looking for clear instructions and easily understood demonstrations. Thanks!