I’m looking for a site with pictures on how to do exercises on a multistation home gym. The manual had nothing!
Thanks everyone!

I want one machine that I can do a variety of exercises on and work all of my muscles and areas of my body. Any recommendations?

We are looking for something that’s not too big, but has the best variety of exercises. The ones at Sports Authority suck, but I don’t know where to go from there to get good quality at a good price.

Hello everyone, how’s it going? I’m currently in the market for purchasing a home gym and have narrowed it down to 2 choices. The first is the IM200 Self Spotting System from Ironmaster. I’ve provided a link to their product page as well as a page detailing the many exercises possible in action:
1) IM2000: http://www.ironmaster.com/store/IM2000-Self-Spotting-System-c-10.html
2) IM200 in action: http://www.ironmaster.com/exercises/
The second product is the Powertec Power Rack and further information can be found by visiting the link below:
1) Power Rack: http://www.powertecfitness.com/power_rack_system.htm
2) Power Rack in action: http://www.youtube.com/watch?v=fJ150A7bQEw
My main debate is between …

Ok, here goes. I joined a gym over the summer that gives you a circuit to work for 30 minute increments. I did that for almost 2 months, every day except Wednesday and Sunday. Watched what I ate, etc. Nothing happened! I didn’t lose any weight, and I did the exercises exactly the way you’re supposed to…also did treadmill/elliptical machine/spinning. It’s really hard for me to do crunches/sit-ups at home because of major muscle spasms in my back.
Am I the only person …

I am interested in the BodySolid EXM3000LPS and BodyCraft K1 home gyms and I’m looking for first-hand accounts (not links to sites, unless they are reviews) from people who use these gyms and what they like and dislike about them. Some questions:
Does the machine give a full-body workout or do certain muscle groups feel neglected? If so, which ones?
Are there a good variety of exercises or is it fairly limited?
How difficult was the gym to put together? How easy is it to operate?
Do you feel that the gym has enough …

I was thinking of putting a bench and free weights in my garage. Perhaps some hand holds in the rafters. I’ll seek some expert guidance this spring.
Can you give me advice on how to setup a home gym for rock climbing?
Are there good exercises specific to rock climbing?

kanglq00 asked: I’m looking for a site with pictures on how to do exercises on a multistation home gym. The manual had nothing!
Thanks everyone!Home Gym Reviews