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Articles tagged with: Shape

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[5 Jun 2010 | 4 Comments | ]

I am currently expecting my second (and last child). I really want to get back into shape once the baby is born, so my husband and I are seriously considering purchasing a Boxflex home gym (he wants to use it as well). We already have purchased a good quality elliptical machine, so we want something that will work on muscle tone and definition. Plus, I hate free weights. Has anyone had good results with it? Does it only take 20 minutes a day, 3 times …

Equipment Reviews »

[1 Jun 2010 | 3 Comments | ]

I heard of bowflex… Is this one pretty good or is there a better one?
I’m looking for affordable, gets you in shape, and build your muscle… any suggestions?

Home Gyms »

[26 May 2010 | 7 Comments | ]

All I want to do is get in shape, like what I see in the mirror better. But I think I can get a more comprehensive workout with a Bowflex. Also, doesn’t a home gym promote proper form and stuff? Be honest, should I just buy some free weights and a bench?

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[21 May 2010 | 6 Comments | ]

He’s been going through a real rough week, and it just started getting bad on wednesday. It started when he woke up to feed his gerbil but he finds it laying dead, he’s having a real hard time in school with the new math reviews and is overwhelmed with homework.He has 2 fillings at the dentist on sunday. He’s been having growing pains since monday and they’ve been getting worse. He’s almost grown a inch in the last month, from 5’2 1/2 to just about 5’3 and is 14 years …

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[15 May 2010 | 2 Comments | ]

He’s been going through a real rough week, and it just started getting bad on wednesday. It started when he woke up to feed his gerbil but he finds it laying dead, he’s having a real hard time in school with the new math reviews and is overwhelmed with homework.He has 2 fillings at the dentist on sunday. He’s been having growing pains since monday and they’ve been getting worse. He’s almost grown a inch in the last month, from 5’2 1/2 to just about 5’3 and is 14 years …

Home Gyms »

[15 May 2010 | 4 Comments | ]

I’m 18, not out of shape, but i don’t have the body i want. (im a guy). i don’t want to go out and buy weights and i can’t join a gym. How do i get ripped at home with out weights?

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[13 May 2010 | 3 Comments | ]

I had a gym membership which I did strength training and cardio but I quit the gym. I have a weight machine at home where I can do my strength training but nothing to do cardio such as a treadmill or bike.
I have a Wii system and have the Wii Active game which is good but doesn’t focus a great deal on cardio. I’ve looked through reviews of several fitness games and can’t seem to find a decent one. Do you have any experience/suggestions for one?
Golds Gym Cardio Workout?
My …

Equipment Reviews »

[5 May 2010 | One Comment | ]

I am a little outta shape right now and i am looking for a piece of equipment that will help me get into shape and maybe work on some muscles while im at it
(personal experience would be nice)

Home Gyms »

[28 Apr 2010 | 6 Comments | ]

I have a family of 6, a semi-fat dad who wants to get fit, an out of shape mom training for a half marathon, and 4 boys aged 15, 12, 11, 8. The 15 year old (me) and the 12 year are both distance runners and the 2 younger ones will be soon. What would be the best home gym for my family?

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[27 Apr 2010 | 3 Comments | ]

Hi, im from the Philippines and i will be spending the next three months in Costa Mesa, California. I practice MMA but i am more into Muay Thai. Since I wont be home for 3 months, i thought i would go find a gym in Costa Mesa so i could still keep in shape. Anyway i found this gym called "Tommy’s Gym" here is the link http://www.tommysgym.com and was wondering if it was any good. i couldnt find any reviews about it. Could anyone help? oh and if theres another …