I was wondering if they give you a workout like you would get from a weight bench?Pros or cons.

I want to get something for using at home and would like to know which piece of equipment would give the best all-round workout – rowing machine or exercise bike, or something else?
It has to be not too big, and available at no more than £200
thanks!
FYI – its not that i need to lose weight, I just want to be able to do some cardio in the house – as it is where i spend most of my time!
I have fitness dvd’s already, but want a bit of equipment …

I just bought a a Marcy Platinum home gym and I can’t use the leg extension becuase I’m to tall. I’m aware that I’m supposed to align my ankels with the padded rolls but when I sit down and put my legs to the pads it comes up to me shins(I’m only 6’1) making it hard to use and very eneffective. I’m new to the workout scene and I have had a slinder body most of my life it’s a genetic thing my dad was tall and skinny to. …

All I want to do is get in shape, like what I see in the mirror better. But I think I can get a more comprehensive workout with a Bowflex. Also, doesn’t a home gym promote proper form and stuff? Be honest, should I just buy some free weights and a bench?

I’m Right now 13 turning 14 in 3 months and my dad has just ordered a home gym. Is it OK for my body if i do a workout on the Home Gym, That means all areas of myself?

I plan to begin weight training at home and I’m looking to buy a set of adjustable dumbbells and an exercise bench which can be adjusted to recline for workout purposes. I came across a gym poster which showed a guy using adjustable square dumbbells and I wonder if those are better than the regular ones… in addition, I only want to purchase a single set of dumbbells and the various weight plates to fit into it alone. Is that possible? Any suggestions? Thanks.

i need some suggestions on what excercises to do on my cr4 home gym, just upper body workouts. i want to gain some muscle mass not a ton just a noticeable amount. i am 6ft 6in about 245lbs if that helps any. any other workout suggestions would help

I’ve seen a couple of commercials on randy coutures new home gym with the resistance bands. I’m a powerlifter but i think that could add a great supplemental workout for the early mornings before i go to class. Can anyone tell me the name of it and if they’ve used it how they like it. I’ve tried the P 90X and it’s not really what I’m looking for. It’s tough as hell I just would like something with the bands. Thanks for your help!

I had a gym membership which I did strength training and cardio but I quit the gym. I have a weight machine at home where I can do my strength training but nothing to do cardio such as a treadmill or bike.
I have a Wii system and have the Wii Active game which is good but doesn’t focus a great deal on cardio. I’ve looked through reviews of several fitness games and can’t seem to find a decent one. Do you have any experience/suggestions for one?
Golds Gym Cardio Workout?
My …

I am planning to start a home gym, what are some good workout weight benches that is worth its price and works well?